inessence creative
  • Creative Consultancy
  • Websites
  • contact


​

​Angels walking

From busy to be

7/27/2019

12 Comments

 

​No one teaches you how to live a soul full life. 


We learn to brush our teeth and tie our shoes but we don't learn how to live from our heart of hearts.  We learn to be on time, to be good, to work hard to survive, to not fart in public, to be civilised. We learn to be adults who rush and push ourselves to pay the bills.

Picture
Many of us live our lives on a 'busy' default setting, dual screening and multitasking our arses off. With all our modern conveniences and robotic floor cleaners (love mine!) we are more efficient than ever, but we don't have more time – we just do more.

It's not sustainable to keep going on like this, without pause. It can take the crippling emptiness of depression or the paralysing grip of anxiety or the emotional desert of a mid-life crisis – to realise your rudder has gone missing – to hear your soul's invitation to return home.

Living a soul full life means being true to our essential natures. But this is hard to do when you can't remember what/who it is. Perhaps you left it somewhere between your pubescent self's journal, the 106th grocery shopping run and the recent Netflix binge.
​

The more I slow down and step into a soul full life, I'm becoming more attuned to the magic of life that surrounds me. I notice the sunbeams' rainbows that visit me by the bathroom window in the morning, I notice how the birds make me smile with their song and I notice how the old fig trees at the park envelope me as I walk under them, it feels simply beautiful. I'm a regular Snow White! Through this lens – which magnifies life around me – living is quite magical.

However the bubble bursts when work stress gets the better of me (which happens all the time). I get lost in thought, my mind's relentless noisy carry-on steals the beauty of the moment from me, replacing it with the consequential escapism of online retail therapy, Netflix and wine (which are pleasures in their own right).

When I notice myself getting lost in thought, I now shift my attention back to my rainbows and birds (to the things that make my inner Snow White happy) albeit my monkey mind keeps screeching for my attention. It's a work in progress.

It takes time to relearn how to just be – the place where we can get in touch with our true natures – but it's worth it. Trust me, in noticing and experiencing the beauty that surrounds you, life is richer.

​Try it, it's free.
12 Comments
Coby
7/27/2019 09:24:51 pm

Love it Kath xxx you have a way with words, insightful but in a 'real' (and therefore not annoying or unreachable) way.
Really identified with this article xxxxx

Reply
Kathy
7/27/2019 10:45:52 pm

Thanks for your kind words hon 💙 glad you enjoyed it 💙

Reply
Nicole
7/28/2019 07:51:12 am

Very insightful and relatable Kath. I too am always on a journey for more clarity of the soul and found your words inciteful with a touch of poetry🌻

Reply
Kathy
7/28/2019 01:22:09 pm

thanks gorgeous XO

Reply
Wendy
7/28/2019 07:59:32 am


It’s as though you have captured and relayed my innermost thoughts in such a beautiful way! Thank you!

Reply
Kathy
7/28/2019 01:22:43 pm

So happy to hear that Wendy thank you xo

Reply
Cherie
7/29/2019 06:29:57 am

A timely reminder to slow down and smell the ... anything really. Thanks for the gentle and soul full prod. xx

Reply
kathy
8/1/2019 06:33:17 pm

thanks hon. yes this extends to smelling the magic of publications hot off the press! xo

Reply
Jen
7/30/2019 06:42:48 am

Beautiful words lovely - keep finding the magical spaces to breathe into xx

Reply
Kathy
8/1/2019 06:32:16 pm

thanks my dear fairy friend xo

Reply
Johannes
8/1/2019 09:14:59 am

Kathy this is beautiful writing, and such a potent message. Looking forward to reading more.

Johannes

Reply
Kathy
8/1/2019 06:30:51 pm

Oh thanks so much for you kind words, I really appreciate it. x

Reply



Leave a Reply.

    Author

    Kathstar
    Mid-life musings by a creative woman finding her wings in a soul starving world.

    Archives

    November 2022
    June 2020
    March 2020
    September 2019
    August 2019
    July 2019

    Categories

    All

    RSS Feed

Picture
inessence creative
​ABN 89736148950
Disclaimer
The content displayed on the website is the intellectual property of inessence creative. You may not reuse, republish, or reprint such content without our written consent. All information posted is merely for educational and informational purposes. It is not intended as a substitute for professional advice. Should you decide to act upon any information on this website, you do so at your own risk. While the information on this website has been verified to the best of our abilities, we cannot guarantee that there are no mistakes or errors.
.
  • Creative Consultancy
  • Websites
  • contact